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SERVICES
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Online Fitness & Nutrition Coaching >> APPLY HERE
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Private In-Home Training (MOBILE) *Currently Waitlisted
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Private Yoga Events​
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Corporate Yoga Classes
Online Coaching
Transform your physique, elevate your health, & feel your best! Our online coaching program will create a customized workout plan, personalized macronutrient and nutrition guidance, and ongoing support to help you build strength, lose fat, & create lasting healthy habits.
MOBILE PERSONAL TRAINING
Learn to exercise from the comfort of your own home. Professionally guided with a personalized program and fast-track the results you've always wanted. Whether it’s fat loss, muscle gain, reducing pain, or nutritional guidance, we can help! Providing a friendly, supportive, and experienced certified personal trainer at your door.
YOGA EVENTS
Bring mindful movement and meaningful connection to your next gathering. Yoga events are the perfect way to celebrate, unwind, and create memorable shared experiences. Whether it's a birthday, bachelorette party, corporate wellness, or team-building.
Get to know your body in a whole new light, on a whole other level, with Private Training Sessions from Mel B. Let's transform your fitness journey!
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Mobility & Functional training programs to support your everyday life
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Understand old movement patterns that could be causing you chronic pain while learning new movement patterns that create a limitation-free body
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Activating dormant imbalances to awaken the full potential of your body’s strengths & capabilities
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Corrective exercises for optimal body alignment, maximizing the full potential of each training session
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Gain an understanding of healthy nutritional habits that fit your lifestyle & goals
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Radiate inner-confidence