Melissa realized her passion for wellness at a young age and was driven to lead others to live healthier and more enriched lives. She has over 14 years of experience in the fitness & yoga industry as a personal trainer, yoga instructor, nutrition coach, and in 2016 started operating her own mobile personal training and yoga business. In 2022, Melissa Co-Founded and built a beautiful wellness studio known as Vie Universoul Wellness, which became a safe sanctuary for many on their healing journey. 

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Her experiences shaped a strong understanding of emotion, compassion, and how to hold space for others. Melissa stays true to her knowledge & values by moving her body daily, exploring a healthy diet, maintaining an open mind, and continuously seeking knowledge and wisdom. 

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Melissa takes a holistic approach to fitness with her clients, creating a cohesive relationship with their mental & physical health. While being physically active improves our mental well-being, improving our mental health can put us in the frame of mind to follow through with a more active lifestyle. 

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With yoga as a significant piece of her journey, she has transformed her awareness and approach to her everyday life. She values the practice of truth, kindness towards others and self, and the intention of mindful living. She strives to unite our community and bring balance to the lives of others.