ABOUT

MELISSA BYRKA

Founder

 

An elite personal trainer & passionate yoga teacher inspiring the world by coaching clients to have a strong mind and in turn a strong body!

 

Melissa has an extensive background in strength and conditioning as an elite personal trainer. She also has years of experience in teaching Vinyasa based yoga classes and taking a therapeutic approach to private yoga sessions. The combination of strength training and yoga that she offers compliments each other so well and creates that healthy body & mind we all desire! 

 

With 10+ years of experience teaching, training and staying educated Melissa has helped many people on their journey to living a healthy & happy life.

Why work with Melissa?

With a passion for fitness, Melissa has travelled the world to learn some of the most advanced training methods, she works to balance your mind and body helping you completely transform your life. 

 

Melissa is a CSEP Certified Personal Trainer. The gold standard in personal training.

 

CSEP (Canadian Society for Exercise Physiology), accredits professionals who acquire the highest level of expertise and standards in kinesiology.

A CSEP-CPT requires at least 2 years of accredited post-secondary education along with internal training in specific core competencies, including exercise testing, prescription and design, motivational strategies, documentation and professionalism.

Check out all her credentials below...

  • Exercise Science Diploma

  • CSEP-CPT (Canadian Society of Exercise Physiology - Certified Personal Trainer)

  • 200HR Registered Yoga Teacher - Awakened Life School of Yoga (BALI)

  • Precision Nutrition

  • Physical Yoga Foundation Certified

  • TRX Suspension Training Qualified

  • First Aid & CPR Level C

  • Accredited Provider for Weight Loss Grants