H O M E  2.0 is a program designed for an intermediate fitness level or for those who have completed the original H O M E program.


Experience a great at-home workout that will challenge you physically and mentally!


Minimal equipment is required! It would be beneficial to have a bench and/or box, resistance bands, dumbbells and/or kettlebells, stability ball and skipping rope. If you don't have some of these pieces of equipment, exercises can always be modified to work with what you have! 

H O M E 2.0