This 12-week program is focused on burning fat, and losing weight while building the foundation for a stronger more confident you! 

 

This program is delivered through our Mobile App. Once paid you will receive instructions on how to download and configure your account.

 

Time Commitment 

  • 4 X 60-Minute Workouts per week
  • 1 Cardio day/ week

 

Suggested Equipment - Gym setting recommended 

  • Squat rack
  • Barbell and plates
  • Dumbells
  • Pull up bar or machine 
  • Bench (flat and incline)
  • Cable machine Box (bench can be used)
  • Lat pulldown 
  • Seated row

B U R N

C$89.99Price