The 12-week BOOTY BUILDER program is designed to help grow your glutes and create stronger legs. Not only will these workouts offer aesthetically pleasing results, but they will improve mobility, stability and core strength!
This program is delivered through our Mobile App. Once paid you will receive instructions on how to download and configure your account.
- 3x 75-minute resistance training workouts/ week
- Minimum 1 cardio day/ week
Suggested Equipment - Gym setting recommended
- Squat rack
- Barbell and plates
- Bench (flat and incline)
- Cable machine
- Mini loop bands