Life becomes busy and routines are essential. Sometimes all we need is a little accountability to help maximize efficiency of our daily lives. A healthy routine will help you regain confidence to fit into those outfits you love.
Byrka's kickstarter program is a 4 week challenge to get you back on track and create habits that are long lasting and finally accomplish those goals you've been dreaming of! We will create a healthy routine that changes your body and mindset.
Dive deep into a discovery session to understand your goals - your WHY. From there we create your roadmap to success!
Understanding nutrition that is right for YOU.
2 personal training/week in your home - talk about convenience!
Daily accountability & monitoring of diet.
Workout program designed towards your specific goals.
Accountability of completing 5 workouts/week.